Summer 2025 Schedule
We will transition to this schedule following Memorial Day (weather permitting).
| Group |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Senior AM Swim |
7:00-9:15am
GAH |
6:30-8:30am
WJC |
7:00-9:15am
GAH |
6:30-8:30am
WJC IN |
7:00-9:15am
GAH |
8:30-10:30am
WJC |
OFF |
| Senior PM Swim |
3:30-5:30pm
WJC OUT |
3:30-5:30pm
WJC OUT |
OFF |
3:30-5:30pm
WJC OUT |
OFF |
OFF |
OFF |
| SR/HS2/HS Lift |
OFF |
1:30-2:30PM
CFP |
OFF |
1:30-2:30PM
CFP |
OFF |
OFF |
OFF |
| HS2 AM Swim |
7:00-9:15am
GAH |
6:30-8:30am
WJC |
6:30-8:30am
WJC |
6:30-8:30am
WJC |
7:00-9:15am
GAH |
OFF |
OFF |
| HS2 PM Swim |
OFF |
3:30-5:30pm
WJC OUT |
OFF |
3:30-5:30pm
WJC OUT |
OFF |
OFF |
OFF |
| HS1 AM Swim |
6:30-8:30am
WJC |
6:30-8:30am
WJC |
7:00-9:15am
GAH |
6:30-8:30am
WJC |
OFF |
OFF |
OFF |
| HS1 PM Add On |
OFF |
3:30-5:30pm
WJC OUT |
OFF |
3:30-5:30pm
WJC OUT |
OFF |
OFF |
OFF |
| G2 AM Swim |
6:45-8:30am
WJC IN |
7:00-9:15am
GAH |
6:45-8:30am
WJC IN |
7:00-9:15am
GAH |
6:45-8:30am
WJC IN |
OFF |
OFF |
| G2 PM Swim |
3:30-5:30pm
WJC OUT |
OFF |
OFF |
OFF |
OFF |
OFF |
OFF |
| G2 Lift |
OFF |
7:30-8:30pm
CFP |
OFF |
7:30-8:30pm
CFP |
OFF |
OFF |
OFF |
| G1 |
7:00-8:30am
WJC IN |
7:00-9:00am
GAH |
7:00-8:30am
WJC IN |
7:00-9:00am
GAH |
OFF |
OFF |
OFF |
| S2 |
7:00-8:30am
WJC IN |
7:00-9:00am
GAH |
7:00-8:30am
WJC IN |
7:00-9:00am
GAH |
OFF |
OFF |
OFF |
| S1 |
5:00-6:30pm
WJC IN |
5:00-6:30pm
WJC IN |
OFF |
5:00-6:30pm
WJC IN |
OFF |
OFF |
OFF |
| B2 |
5:15-6:30pm
WJC IN |
5:15-6:30pm
WJC IN |
OFF |
5:15-6:30pm
WJC IN |
OFF |
OFF |
OFF |
| B1 |
5:30-6:30pm
WJC IN |
5:30-6:30pm
WJC IN |
OFF |
5:30-6:30pm
WJC IN |
OFF |
OFF |
OFF |
Notes
- If there is inclement weather, outdoor practices may be moved indoor or canceled.
- GAH indicates the Gahanna long course pool (address on the website under facility information)
- WJC OUT indicates the south pool of WJC (diving board pool)
- WJC IN indicates the indoor pool of WJC
- If WJC is listed without OUT or IN, coaches will make a decision which pool which group will train in the morning of the practice.
- CFP indicates CrossFit Polaris (address on the website under facility information)
- Week to week we will operate with the intention of following this exact schedule. If a week needs to be modified for any reason we will attempt to provide as much advanced notice as possible.
- All age group practices in the AM will be indoor unless the weather permits us to be outdoor. Coaches will make the decision day to day which pool to practice in. Please always enter in through the gate to the indoor pool.
